Month: September 2011

Why Does A Low Glycemic Diet Designed For Diabetics Help You Lose Weight?

NYC Nutritionist

As we all know, diabetics cannot metabolize glucose and certain carbohydrates very well. Whether you are a Type l or Type ll diabetic, you still need to watch what you eat very carefully. First, I will define “low glycemic” foods, for those of you who are new to the lingo. Low glycemic foods are foods… Read more »