Category: Health & Wellness

Being Proactive vs. Reactive During a Crisis is Imperative

Proactivity is essential to stopping the spread of Covid 19, ie; wearing masks and using hand sanitizer, practicing social distancing, and good hand hygiene are examples. Being proactive in all areas of our lives as we embrace a temporary new normal, is essential for maintaining optimal mental, physical, emotional, and spiritual health. Examples of maintaining… Read more »