Month: December 2011

Healthy Alternatives to Holiday Treats

When we think of the holidays, we may not have visions of sugar plums in our heads, but we’re certainly thinking about our family’s own favorite recipes – be it a slice of pecan pie, a glass of eggnog, or sugar cookies with frosting. It’s perfectly natural to indulge in one festive, high-calorie treat this… Read more »

Holiday Eating Tips

NYC Nutritionist

The holidays can be a ticking time bomb for people who truly want to eat healthy. Here are some tips for making the right choices, without ruining your holiday experience. (After all, who wants to eat literally one bite of everything? There’s no enjoyment in that!) Find a new place to socialize. Lots of chatting… Read more »