If you have Lyme disease or any of the co-infections associated with Lyme disease you want to eat foods that support your healing and recovery process. Optimal nutrition is a critical part of healing with Lyme disease. These foods are anti-inflammatory, low carbohydrate, iron rich,and contain adequate amounts of protein.
We create meal plans that are as individualized as your diagnosis.
1 hour session
1 hour session includes – We will asses your condition, go over any bloodwork that you provide for Lyme and co-infections.
Two- 30 minute follow up sessions
30 Minute follow up sessions include-
-Discussion of Week 1 meal plan.
-Revision of meal plan.
-Discussion about symptoms.
Assess your dietary restrictions if any.
Customize a meal plan based on your diagnosis, your height, weight, age and activity level.
You will leave with an easy-to-follow meal plan and a food symptom diary.