Programs We Offer

 

GOLD PLATE WEIGHT LOSS PROGRAM

at your home or office, or remotely via phone and email.
INCLUDES:

6 PRIVATE SESSIONS:
One 60 minute session
Five 30 minute follow up sessions
+
Your personalized exercise recommendation
+
All program materials
*** 1 FREE WEEK FOR EACH REFERRAL ***
*** PAID IN FULL ***If you need to lose at least 8-10% or more of your current weight, and or you have high cholesterol this is the program to inquire aboutCall the office now to see if you qualify for this program.

212-706-4298

SILVER PLATE WEIGHT LOSS PROGRAM

at your home, office, or remotely by phone and email
INCLUDES:

3 PRIVATE SESSIONS:
One 60 minute session
Two 30 minute follow up sessions
+
Your personalized exercise recommendationIf you need to lose about 5lbs and need a healthy lifestyle plan this is the program to inquire about.Call the office now to see if you qualify for this program:

212-706-4298

DIABETIC MEAL PLAN

at your home, office or remotely by phone, and email
INCLUDES:

6 WEEKLY PRIVATE SESSIONS
1 – 60 MINUTE ( 1 HOUR) SESSION
AND
5 Р30 MINUTE (1/2 HOUR) FOLLOW UP SESSIONSIf your A1C is high or you have been diagnosed as Pre-Diabetic or Diabetc, this is the program to inquire about.Call  the office now to see if you qualify for this program:

212-706-4298

GLUTEN FREE MEAL PLANS

at your home or office, or remotely via phone and email.
INCLUDES:

3 WEEKLY PRIVATE SESSIONS
1 – 60 MINUTE PRIVATE SESSION
followed by
2 – 30 MINUTE PRIVATE SESSIONSIf you have been diagnosed with Celiac disease, or wheat sensitivity,this is the program to inquire about.Call the office now to see if you qualify for this program.

212-706-4298